“I run because I can, I run because others can't,
I run because others need a voice, I run in hope that someday others can run with me,
I run because someday I may need someone to run for me.”
I ran my first marathon, the 2011 Coeur d'Alene Marathon in 4:00:27. (Age Group 19/33, Overall 171/503) I ran for St. Jude. I ran for Todd Lederer, Maggie Tinker, Dylan Pospisil, Seth Plunkett, and Doug Brown.
I ran for fighter/survivors Melbe Friedrichsen, Chris White, Vicki Lane, Patti Gahagan, and Robert Miller.
I am a St. Jude Hero and raised nearly $4,000 for St. Jude Childrens Research Hospital.
I run because others need a voice, I run in hope that someday others can run with me,
I run because someday I may need someone to run for me.”
I ran my first marathon, the 2011 Coeur d'Alene Marathon in 4:00:27. (Age Group 19/33, Overall 171/503) I ran for St. Jude. I ran for Todd Lederer, Maggie Tinker, Dylan Pospisil, Seth Plunkett, and Doug Brown.
I ran for fighter/survivors Melbe Friedrichsen, Chris White, Vicki Lane, Patti Gahagan, and Robert Miller.
I am a St. Jude Hero and raised nearly $4,000 for St. Jude Childrens Research Hospital.
2011 Events/Results:
Bloomsday 5/1/2011
Run 7.46 miles
(8:33 min/mile average)
Total time 1:03:53
Results: Age Group 66/328
Overall 1,016/50,873
Run 26.2 miles @ 4:00:27
(9:11 min/mile average)
Results: Age Group 19/33
Overall 171/503
Race the River Triathalon Sprint 7/24/2011
Swim 1/2 mile 12:58
T1 2:15
Bike 11 miles 29:37
(22.28 mph average)
T2 0:58
Run 3 miles 25:10 (8:07 min/mile)
Total time 1:10:58
Results: Age Group 14/50
Overall 96/678
Coeur d'Alene Triathalon Olympic 8/13/2011
Swim 1.5K 31:37
T1 3:00
Bike 40K 1:13:14 (20.48 mph average)
T2 1:35
Run 10k 54:39 (8:49 min/mile)
Total time 2:44:05
Results: Age Group 17/54
Overall 160/524
2012
Coeur d'Alene Ironman 6/24/2012
Follow my training on my blog
http://vinnieimcda.blogspot.com/
